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Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. --Charles Schulz, Peanuts

Races:

1. 30 July 1995: Fort Adams (10 km) @ Newport, RI. time ~ 55 mins. The first race is always special. I ran with St. George's summer school team.
2. 10 May 2003: Komen Race for the Cure (5 km) @ Sacramento, CA. 27:27. [gallery].
3. 6 Feb 2005: Davis Stampede Half Marathon (13.1 mi) @ Davis, CA. 2:43:32 [gallery, race results (saved divisional, saved overall)].
4. 23 Nov 2008: Bangkok Marathon (42.195 km) @ Sanam Chai, Bangkok. 5:41:31 [race results (saved time)]
5. 15 Feb 2009: Don Bosco Mini Marathon (10 km) @ Suan Luang Rama IX, Bangkok. 0:51:45.
6. 28 June 2009: Twin Lotus Half Marathon (21.1 km) @ Suan Luang Rama IX, Bangkok. ~1:50.
7. 22 Nov 2009: Bangkok Marathon (42.195 km) @ Sanam Chai, Bangkok. 3:55:05 [race results (saved time)]
8. 14 Feb 2010: Don Bosco Mini Marathon (10 km) @ Suan Luang Rama IX, Bangkok. 0:43:35.
9. 5 Sep 2010: EGAT Mini Marathon (10 km) @ Ministry of Public Health, Nonthaburi. 0:43:51.

shoes I've run with: Brooks, Asics, Nike, Reebok Road Burst, Asics Gel Nimbus 8, New Balance 800MF, New Balance MT100, Nike Air Vapor Quick 2, Adidas adizero Boston, adizero Mana 5

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