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    Running

    Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. --Charles Schulz, Peanuts

    Races:
  • Aug 1995: 10K @ Fort Adams, Newport, RI. time ~ 55 mins. The first race is always special. I ran with St. George's summer school team.
  • 10 May 2003: 5K (Komen Race for the Cure) @ Sacramento, CA. time = 27:27 mins. [gallery].
  • 6 Feb 2005: 1/2 Marathon (Davis Stampede) @ Davis, CA. time = 2:43:32 hrs. My longest run yet. [gallery].

  • running shoes

    some good websites:

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